So, you’re thinking of treating yourself to a relaxing spa visit?
At the end of a particularly draining week, it’s only natural for our body and our mind to feel drained. In these moments, it’s safe to say that anyone and everyone could benefit from a relaxing spa treatment.
This is your time to unwind and relax. It’s your time to treat yourself to a rare and cherished moment of relaxation. It’s the time that you owe to yourself for all of the hard work and challenges you continue to face week-after-week.
If you’re considering a visit to the spa, you’re going to want to read this. We’re uncovering the ten benefits of a relaxing spa visit for our body, our mind, and our soul.
Go on, you know you deserve it!
1. Helps to De-Stress
First and foremost, a relaxing spa visit is the best way to de-stress and calm your mind.
No matter the treatment, you’re going to notice that your mind immediately begins to feel at ease the moment you enter our spa. From here, you can finally treat yourself to a rare and highly deserved moment of “me” time.
We all relax in different ways. For you, relaxing might mean toasting to a new Skin Routine with our Esse Facials or any of other relaxing treatments such as a full body massage or pedicure.It’s safe to say that the element of relaxation comes in all different forms at our Spa.
2. Helps to Make Skin More Radiant
In taking care of your skin with facials and treatments, your skin is naturally going to evolve into the best version of itself. This could mean anything from minimizing acne to reducing the look of fine lines, dry skin, pigmentation or sunspots.
Starting at a young age, taking care of our skin is vital. In doing so, we’re setting ourselves up to have our best skin possible as we slowly start to age.
3. Enhances Sleep
In taking care of your skin with facials and treatments, your skin is naturally going to evolve into the best version of itself. This could mean anything from minimizing acne to reducing the look of fine lines and pigmentation.
Starting at a young age, taking care of our skin is vital. In doing so, we’re setting ourselves up to have our best skin possible as we slowly start to age.
4. Releases Serotonin and Dopamine
Did you know that going to our Spa’s can genuinely make you a happier person?
As if we didn’t have reason enough, science is now backing us up in why our spa’s is healthy for the mind and soul. Following a massage, science has found that the body benefits from increased levels of serotonin and dopamine.
This is why many people who suffer from depression or even seasonal depression choose to regularly treat themselves to a relaxing spa treatments.
5. Helps With Anti-Aging
Did you know that your natural anti-oxidant production begins to decline in your 20s?
As we know, our skin isn’t exactly one of the elements in life that gets better as you age. This is why taking care of your skin and doing your best to prevent anti-aging from a young age is so crucial.
Fortunately, plenty of our spa treatments that can to make our skin appear brighter, smoother, and radiantly younger. These are treatments such as our Esse Experience Facial, Esse Live Probiotic Facial or our Esse Silky Soft Facial Peel.
6. Reduced Headaches
If you suffer from headaches, the art of massage could be just what you’re longing for. This is especially the case for those that experience headaches during intense moments of stress and anxiety.
Be it a Full Body Deep Tissue Massage or a Warm Coconut Oil Back, Neck, Shoulder & Indian Head Massage, massage helps to target areas of pain within the body. Slowly but surely, massage will help to ease the tension that you feel surrounding your temples and your head.
7. Helps to Relive Pain
Have you been experiencing a number of aches and pains?
Perhaps your lower back has been sore from menstrual cramps. Or, maybe your arms and shoulders have been feeling the effects of your latest upper-body exercise regime.
With this, a massage is a perfect way to work out those kinks and minimize aches and pain. Of course, there’s nothing more relaxing than experiencing a high-quality massage. But, you can bet that you’re going to walk away from your massage feeling significantly more relaxed physically than you were before.
8. Improves Blood Flow and Circulation
On top of how incredibly relaxing massage can be, it can also benefit our body in that it can improve blood flow and circulation.
This helps our body to fend off illness. This is because your lungs, your heart, and your muscles are able to function properly. You’ll also find that your organs benefit from being in good and working order.
9. Enhances Confidence
At the end of the day, you’re going to feel significantly better leaving the spa than you did first arriving at the spa.
It’s only natural to feel your best self after leaving our spa. You might have treated yourself to a facial treatment that has bettered your skin and left it with a smooth, healthy glow.
Either way, you can look forward to leaving the Rejuveness Spa feeling radiant and the best version of yourself.
Go on, it’s time to finally award yourself with Spa treatment you’ve Deserved for too long!
Not sure where to start? Contact us today to learn more about the many treatments we offer!
