What Are the Benefits of Reiki and Emotional Clearing and How Does It Work?

Reiki is a Japanese energy healing technique. The predominate form of Reiki practice throughout the world today, also known as Usui Reiki, was created by Dr. Mikao Usui in the early 20th century. It’s a alternative health approach. Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to manage symptoms and improve general well-being The word Reiki means – Life force Energy. It is non denominational and a positive, safe experience. Your treatment will be done by a Double Qualified Reiki Master with 12 years of experience in doing Reiki, Emotional Clearing and Past live regression therapy. During a Reiki session, the our Master Reiki Therapist places their hands either directly on you or just above you to bring about healing. The practitioner is able to stimulate your body’s natural healing abilities

5 Health benefits of Reiki

1. Relieves pain, anxiety, and fatigue

A Reiki  session will help to reduce pain and anxiety, and it also help to reduce fatigue.

2. Treats depression

Reiki treatments may be used as part of a treatment plan to help relieve depression In a recent study, researchers looked at the effects of Reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.

3. Enhances quality of life

The positive benefits of Reiki can enhance your overall well-being. Researchers in a small 2016 study found that Reiki was helpful in improving the quality of life for women with cancer. Women who had Reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation.

4. Boosts mood

Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had Reiki felt greater mood benefits compared to people who didn’t have Reiki. 

5. May improve some symptoms and conditions

Reiki may also be used to treat:

· Headaches


· Insomnia

· Nausea

· Trauma


The relaxation response that happens with Reiki may benefit these symptoms. 

What happens during a Reiki session?

A typical Reiki Session lasts  60  minutes. At your first appointment, you’ll meet with your Reiki practitioner. You’ll have a short introduction or chat about the process and your expectations or intentions. Let your practitioner know about any symptoms you want addressed or if there are places in the body on which you’d like them to focus. Also, let the practitioner know if you have any injuries or places that are sensitive to touch.

You’ll be instructed to lie down on a treatment table. They will cover you with a blanket. Usually soft, relaxing music will be playing in the background. For the most part there won’t be any talking during the session, but you can feel free to let your practitioner know if there’s something you need to feel more comfortable or to share what you’re experiencing.

The practitioner will move their hands around your body. They may touch you lightly or have their hands just above your body.

You may experience sensations in the body such as heat or tingling. Some people report seeing visualizations such as colours or pictures, or having memories appear. Try to allow whatever arises to pass without attaching too much meaning to it. Your experiences may become deeper the more you continue with Reiki.

How to prepare for your appointment

Wear clean, loose-fitting, comfortable clothing. Remove your shoes, jewellery, and glasses before your session, and keep your phone switched off or leave it behind. Please arive with an open mind and open heart ready to receive love and healing.

What to expect after your appointment

Drink plenty of water after your session. You will feel calm, peaceful, or energized

Are crystals used during Reiki?

Your practitioner may use crystals during your Reiki session. Crystals are thought to add an extra element of healing to the treatment by helping to release emotional, mental, or spiritual blocks.

Crystals may be placed on or around your body and on top of your body. It is believed that they can have a calming effect and help with their healing.

Examples of crystals that may be used include:

· Rose Quartz

· Amethyst

· Purple Obsadian

· Blue Lace Agyte

· Clear Quartz

Emotional Clearing

Emotional Clearing is about venturing into the vast unknown of your emotional landscape with a trusted guide beside you. You will be guided in engaging your emotions in a way that allows them to be expressed fully, share the information they contain and then be released. Together we will work to clear your triggers, trauma and stuck patterns, allowing the  to you to move more freely out in the world.

How does Emotional Clearing work? 

Everything in the known universe is energy, including thoughts and emotions. I am a trained energy worker attuned to receive Universal Energy, the healing vibration. By tuning into your energy field, I can determine what emotion is trapped then, clear the limiting vibration. The effects are immediate and once the emotion is cleared, it no longer has negative effects upon the mind or body. 

Clearings can be approached as a general clearing and address specific issue you are having, such as disease, illness, injury, difficult relationship, fears, and any mental block. For example, emotional clearing supports weight loss goals by targeting emotional connections to food and body image. It is an effective tool to overcome any mental obstacle sabotaging your goals.